This class is for you, if you:
Get easily overwhelmed, stressed out, or exhausted around other people.
Identify as an Empath.
Have experienced trauma or work with traumatized populations of people.
Are a healthcare practitioner, including nurses, acupuncturists, therapists, life coaches, and personal trainers.
Have problems with chronic or acute flairs of fibromyalgia, emotional disorders such as anxiety and depression, or PTSD.
You will learn 10 important tools to ground, clear, protect and maintain stability in your energy field. You will also learn how to clear and create the energy in a space. These techniques are visual, physical movements, verbal, and material.
You will need a notebook and pen, yoga mat or blanket and cushion to sit on. Limited seating is available. Light snacks and beverages will be provided.
Cost: $111 payable by cash, check, Venmo, or PayPal. The cost includes a 30-minute follow-up video call to monitor your progress and adjust techniques to meet your specific needs.
Email Melanie for information about student discounts.
This class will be offered monthly.